A Day for Professional and Spiritual Enrichment!
Reset and Restore
Presented by Stephannie Weikert
Sponsored by the National Association of Catholic Chaplains
A Warm Welcome to All Serving in Spiritual Care Ministries!
Tuesday, November 13, 2018
12:00 p.m. – 4:15 p.m.
Mercy Medical Center
345 St. Paul Place, Baltimore MD 21202
The Mary Catherine Bunting Center (Chapel of Light and Mezzanine)
Serving others through compassionate spiritual care is profound and sacred work. Stress negatively affects the caring relationship and healing environment and is a major contributor to illness and burnout. Yoga therapy for stress offers simple and potent practices that spiritual caregivers can use to reset and restore themselves as well support the life-giving relationships they form with those they serve.
Stephannie Weikert is a Certified Yoga Therapist on a mission to make the ancient wisdom and therapeutic practices of yoga simple so that everyone can get the benefits of yoga, like mindfulness, open-heartedness, resilience, and inner peace, with ease. Since 2005 she’s been blessed to offer group classes, workshops, and corporate programs in yoga studios, business, and hospitals. She is also the creator of the yoga therapy programs The Art of Caring, Make Peace with Stress and Shift Happens. www.stephannieweikert.com
Program of Events:
|12:00 – 12:30 p.m.:||Registration|
|12:30 – 1:00 p.m.:||Lunch|
|1:00 – 2:00 p.m.:||Session 1:
• Centering Meditation
• Verbal Presentation: Stress & Its Effect on Wellness
• Sharing: How does stress affect you and your ability to offer spiritual care?
• Verbal Presentation: The Science of Stress Perception
|2:00 – 2:15 p.m.:||Break|
|2:15 – 3:15 p.m.:||Session 2:
• Therapeutic Practices for Self-Care
• Discussion: How can these practices serve your caring spirit?
• Loving-kindness Meditation for Spiritual Caregivers
• Q&A / Closing
|3:15 – 3:45 p.m.:||NACC updates (David Lichter, NACC Executive Director)|
|3:45 – 4:15 p.m.:||Wrap-up|
A $20 participant fee will cover lunch and the program. 3.0 CEH’s are offered.
Please park in the Bunting Garage; directions can be found at this LINK. Mercy will provide validation so that participants will benefit from free parking.
To register, please either click here to download a registration form, fill it out, and send it, along with your $20 check made out to NACC to: National Association of Catholic Chaplains, 4915 S. Howell Avenue, Suite 501, Milwaukee, WI 53207. Alternatively, you may register and pay by credit card online: REGISTER.
If you have any questions, please contact Andris Kursietis at the national office: 414-483-4898 or [email protected]